Welcome to Catalyst!

We are looking forward to your visit. Please come hydrated and lightly fed, and prepare to turn your cell phone off for your entire visit.

Sonya Wool is a graduate from the Oregon College of Oriental Medicine in Portland, OR, where she earned her Master’s Degree in Acupuncture and Oriental Medicine. While her formal Chinese Medicine training lasted four years, she grew up in a family of physicians, and as a result, her experience really began in childhood. It is this lifelong passion for medicine that eventually led Sonya to pursue a career in the field. After experiencing a particularly turbulent time in her life, she found realignment and strength through Acupuncture and Chinese herbs. These experiences and firsthand knowledge of Chinese medicine eventually led her to focus on integrated care.

One of Sonya’s primary objectives is to alter people’s mindsets when they are not thriving. The feeling of defeat following an illness or an injury can be a particularly powerful one. She firmly believes that the key to healing is to find a balance that best suits each patient’s individual needs and capabilities. Her goal as a practitioner is to empower every patient to harness their own healing force. Sonya will help patients find the root cause of their symptoms and give them the tools they need to finish their journey back to a healthy body and mind. Ultimately, Sonya believes that reconnecting each person with their body will enable each person to be their own best advocate. She hopes to highlight the powers of integrated health care with acupuncture, herbs, nutritional counseling, and consistency.

Sonya enjoys running, baking, and working in her garden when she is not working. She has two dogs, chickens, ducks, and a husband that keeps her plenty busy.

Sonya Wool is a graduate from the Oregon College of Oriental Medicine in Portland, OR, where she... Read More

Gavin’s own experiences with healing his body lead him on the path to yoga and various types of bodywork. Gavin uses a combination of modalities to bring healing and calm to his clients. ​ In addition to his work with massage and CranioSacral therapy, Gavin teaches yoga at several studios in our community. His knowledge of movement and body mechanics is evident in his treatment approach. We are so grateful to have Gavin at our office.

Gavin’s own experiences with healing his body lead him on the path to yoga and various types of b... Read More

Dr. Amy Lea Collins earned a Doctorate in Acupuncture and Chinese Herbal Medicine (DAcCHM) from Pacific College of Health and Science, graduating Summa Cum Laude. Amy has a strong foundation in biological sciences, holds a Bachelor’s degree in biology from Seattle University, and an Associate of Science from Olympic College in Bremerton, WA. She is also certified by the American Red Cross in pediatric and adult CPR/first aid.

In addition to her academic training, Amy is a certified yoga teacher, an experienced veterinary technician, and a dedicated practitioner and teacher of Qigong. She is also a Taoist Priest in the Dragon Gate lineage of the Quánzhēn school.

Amy is deeply committed to holistic healing, blending the classical wisdom of East Asian medicine and Taoist tradition with the evidence-based framework of Western science. Her clinical approach emphasizes trauma-informed care, somatic regulation, and the integration of mind, body, and spirit. She focuses on supporting sustainable recovery and cultivating resilience through a truly integrative lens.

Beyond the clinic and classroom, Amy is an avid hiker, tea enthusiast, and passionate off-grid adventurer—continually exploring the dynamic relationship between nature, movement, and healing.

Dr. Amy Lea Collins earned a Doctorate in Acupuncture and Chinese Herbal Medicine (DAcCHM) from P... Read More

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Located at: 4477 Emerald St., Suite A-150, Boise
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Need Help? 2089061441